Welcome to Retreat Mind & Body, a holistic healing bodywork space for all health and wellness conscious people living in the West Contra Costa County area of the beautiful San Francisco Bay Area.
I provide personalized and tailored professional therapeutic massage with an emphasis on energetic balancing and unwinding of tension. Acupoints and trigger points are applied in addition to Deep Tissue and Swedish techniques to make a comprehensive, yet deeply relaxing, massage experience. My specialty is incorporating acupressure points and utilizing Chinese Medicine's meridian system to enhance your comprehensive customized full-body session. My sessions always include a bit of firm Swedish to flush the system, as well as Deep Tissue/Myofascial work. Also, as a mom myself, I know firsthand how much TLC and "mothering" we, ourselves, need and how essential it is to nourish and replenish ourselves, so I offer prenatal as well as postpartum massage sessions.
At RM&B, tell me what your body is telling you, whether it be a chronic low back or neck pain or that it simply needs to rest and loosen up. I am here to listen to its message and respond accordingly. The human body is an amazing organic work of art and mystery. When allowed a retreat, a withdrawal to a place of stillness, the extraordinary body has a way of healing itself.
Let me help you heal yourself. May Retreat Mind & Body be the place you were always looking for, and again, welcome!
Stay well-informed and the most up-to-date through my Facebook page (make sure you subscribe/follow and that you get notifications as I post last minute openings and specials on my Facebook page often!) I look forward to meeting you!
Alyssa Grace Kendle
CMT & Owner
CAMTC Cert. #38542
"Pain is inevitable. Suffering is optional" -Buddhist proverb
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