"Pain is inevitable. Suffering is optional" -Buddhist proverb
Welcome to Retreat Mind & Body, a holistic healing bodywork studio for all health and wellness conscious people living in the West Contra Costa County area of the San Francisco Bay.
I provide personalized and tailored professional therapeutic massage with an emphasis on energetic balancing and unwinding of tension. Acupoints and trigger points are applied in addition to Deep Tissue and Swedish techniques to make a comprehensive, yet deeply relaxing, massage experience. My specialty is combining static pressure to trigger points or acupoints, and Tui Na, a Chinese medical massage, to your comprehensive customized full-body session. My sessions always include a bit of Swedish to flush the system, as well as Deep Tissue work.
At Retreat Mind & Body, tell me what your body is telling you, whether it be a chronic low back or neck pain or that it simply needs to rest and loosen up. I am here to listen to its message and respond accordingly. The human body is an amazing organic work of art and mystery. When allowed a retreat, a withdrawal to a place of stillness, the extraordinary body has a way of healing itself.
Let me help you heal yourself. May Retreat Mind & Body be the place you were always looking for, and again, welcome!
THIS SITE IS A WORK IN PROGRESS--Stay well-informed and the most up-to-date through my Facebook page. I look forward to meeting you!
Please fill out the short New Patient Form and easily submit online prior to your initial visit so I know how to better serve your health and wellness goals. Thank you!
Alyssa Grace Kendle-Atoigue, CMT & Owner
CAMTC Cert. #38542